Personal Life Coaching
What is Personal Life Coaching?
Life Coaching entails a collaborative voyage, supporting individuals through life's challenges and periods of transition. It engages in an interactive and non-directive partnership between the coach and the individual seeking guidance.
Each Coaching session unfolds as an open dialogue, fostering fresh insights into the coachee's current mindset, setting clear objectives, and forging a path toward achieving these goals. By aiding coachees in pinpointing their authentic values, they become empowered to establish a stronger sense of purpose and direction in their lives.
While acknowledging the significance of a coachee's past experiences, these coaching sessions are geared towards the present, encouraging individuals to actively shape a more fulfilling future.
Pricing Information
Personal Life Coaching is priced at €80 per session.
Alternatively, you pay €280 if you book a block of four sessions.
If you refer someone who signs up for four sessions, you get one session for free.
What are the main benefits of Life Coaching?
Establishing clear and meaningful personal goals.
Cultivating fresh awareness and deeper understanding of your present circumstances.
Enhancing confidence levels and sharpening focus.
Discovering genuine desires and aspirations for your life.
Identifying existing obstacles or barriers in your path.
Advancing in personal development and growth.
Acquiring an accountability partner to support your progress towards your objectives.
What topics can I bring to a Life Coaching session?
A coachee has the freedom to bring up any topic they desire to explore in a coaching session. Personal life Coaching acknowledges the interconnectedness of various aspects of our lives, understanding that they don't exist in isolation.
For instance, it's typical for frustrations from one interaction or relationship to spill over into entirely different situations.
The potency of Coaching lies in its ability to assist the coachee in comprehending their emotions and the underlying reasons behind them.
Gaining a better understanding of what you what from life
Struggling to make a big life decision
Struggling from a lack and motivation & focus
Wishing to gain confidence and/or more self-esteem
Some common Life Coaching topics include:
Overcoming a fear, for example public speaking.
Gaining direction and sense of purpose in your life
Feeling like you are in a rut and wanting to get out of it
Looking for someone to hold you accountable as you move towards your goals
Coaching Format
Online 1-to-1 session on Google Meet. Coaching sessions last between 60 and 90 minutes.
Participants are encouraged to engage in a minimum of three sessions to fully experience the benefits. However, often coachees opt to return for additional sessions in order to further progress on their personal development journey.